Hey there, I think I have a "situation" here. I have offered to help my sister-in-law take our father-in-law to the hospital for a scope that needs to be done. The whole hospital thing frightens me where I'm getting worked up. This is the hospital where my Dad worked and also became a patient and then passed away there, (this was a while ago though), that I think I have dealt with, but it's just the smell of the hospital (a trigger), and then the whole atmosphere. What was I thinking!!!
I'm going to try my exercises to keep calm and in control, I may have to step out for a break (a coffee run, I'm sure I'll be buzzing by the end of the day from caffeine), but I'm sure I'll get through this. I guess I just needed to vent.
Well, here goes...this makes us stronger, I just have to remember that.
