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Evolution

2025-08-13 12:36 AM

Тривожність Community

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The Patchwork Quilt of Addiction

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2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Graduation day!


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Thanks. Posting in successes about it!
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Diva,   Congratulations on all your accomplishments and enjoy your graduation!  

Sarah, Health Educator
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Today is my graduation! I must admit I am feeling pretty nervous. I know to challenge my thoughts. I also am visulaising myself with a positive outcome. I am manageing farily well to keep my stress under control. Then again I am not gone there yet and I am nowhere near a crowd lol. But I am sure I will do fine. I have picked up the tools necessary to get through this little adventure. I might take my medication before it starts. I feel guilty for aking it, like I am cheating. But I wantmy graduation to go well. I don't want my whole graduation day to feel like a torture...Anyway, we will see! Gotta go!

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