I made it half way through the program, and I was doing well, then life got crazy. People needed me, our house became a temporary home for three people, family members got sick, and we adopted two one eyed rescue dogs. I didn't have time to finish the program, and now that things are starting to get back to normal, the anxiety is kicking in big time. Should I start over from the beginning, or where I left off. It's been three to four months since I stopped. I don't know why I don't consider my needs as important as the needs of others. Very frustrating.
