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Craves and Triggers

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Craves and Triggers

14 років тому 0 +0 / -0 2534

Hi Lolly,

Good to see you; glad you are well.

Yeah, I love reading the old threads from 2004 when I set out on this colourful and most rewarding journey!! Brings a wonderful time back to life for me. Wish I was setting out again now.......no, that can't be right?!

All The Best!

Pen x

Quit Meter

$63,261.00

Amount Saved
Quit Meter

Days: 1311 Hours: 17

Minutes: 45 Seconds: 58

Life Gained
Quit Meter

5751

Smoke Free Days
Quit Meter

126,522

Cigarettes Not Smoked

14 років тому 0 +0 / -0 618

Hi Pen, (lovely to see you Lizzie,)

What a great trip I've had down memory lane reading through this thread.

New Quitters....there is a lot of wisdom in here, but you have to be patient and go through the thread...by the time you have done this, your crave may have subsided.

As for my craves....they are as old as the hills too....the triggers exist occasionally but I just love them as a chance to revel in the fact that I quit 6+ years ago.

Never look Back! The Future is Ahead!

Love Lolly.

14 років тому 0 +0 / -0 2534

Backatcha Lizzie

Quit Meter

$63,261.00

Amount Saved
Quit Meter

Days: 1311 Hours: 17

Minutes: 45 Seconds: 58

Life Gained
Quit Meter

5751

Smoke Free Days
Quit Meter

126,522

Cigarettes Not Smoked

14 років тому 0 +0 / -0 579

Yea! Hi Pen,

This is the first time I've been able to post for almost a year. I've been able to log on, but there was never any "Reply to Discussion" option available or indeed a post new discussion. So I've not been able to post for ages.

Anyway, what a great bump!

Lizzie

Quit Meter

$9,736.50

Amount Saved
Quit Meter

Days: 872 Hours: 10

Minutes: 21 Seconds: 46

Life Gained
Quit Meter

6491

Smoke Free Days
Quit Meter

38,946

Cigarettes Not Smoked

14 років тому 0 +0 / -0 2534

After nearly 7 years quit, the craves have long, long gone and now virtually all the triggers have been laid to rest too.

The smell of a freshly lit cigarette still leaves its mark and occasionally other situations prompt but are easily dismissed. Don't forget these are just triggers - not craves – big difference!

Penitent

Quit Meter

$63,261.00

Amount Saved
Quit Meter

Days: 1311 Hours: 17

Minutes: 45 Seconds: 58

Life Gained
Quit Meter

5751

Smoke Free Days
Quit Meter

126,522

Cigarettes Not Smoked

14 років тому 0 +0 / -0 3875

bump

17 років тому 0 +0 / -0 3207

it is indeed, Pen..and in the words of that famous donkey...thanks for noticing Yeah Moss..how's it going? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 15,680 [B]Amount Saved:[/B] $2,665.60 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 43

17 років тому 0 +0 / -0 2534

How's it going moss? Improving I hope. BTW aloha, it is now:- junkie 0 aloha 392 Sweet! Penitent d1430

Quit Meter

$63,261.00

Amount Saved
Quit Meter

Days: 1311 Hours: 17

Minutes: 45 Seconds: 58

Life Gained
Quit Meter

5751

Smoke Free Days
Quit Meter

126,522

Cigarettes Not Smoked

17 років тому 0 +0 / -0 649

Am having a couple AHA thoughts reading through this thread. Recognizing an area I can be active in improving. Glad I stumbled on this one. moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,160 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 41

17 років тому 0 +0 / -0 3207

I still notice triggers, but never have a crave anymore, so it's Junkie: 0 Aloha: 383 [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 384 [B]Cigarettes Not Smoked:[/B] 15,360 [B]Amount Saved:[/B] $2,611.20 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 56

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Craves and Triggers