Hi Ter - Do you wanting a dieting buddy because I'm here! I'm going for 5 lbs a month for 5 months starting January 1st...maybe I need a quit meter for my diet!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 91
[B]Cigarettes Not Smoked:[/B] 1,836
[B]Amount Saved:[/B] $455
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 2
Ter - Congratulations on 100 days! You are a winner! Plus you stood up when you drank that beer so..........no calories. Remember, no calories in broken cookies either!
Good luck and Huge congrats - We are going to look so cute in our bikinis on the BEACH!!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 119
[B]Cigarettes Not Smoked:[/B] 2,389
[B]Amount Saved:[/B] $595
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 54
I repeat for posterity we like a cuddle and a cuddly lady
Support me boys come on we dont want a bunch of skinny ribs to chat to on this site!
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 125
[B]Cigarettes Not Smoked:[/B] 2,634
[B]Amount Saved:[/B] �656.25
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 18
Teri - well done on both the quit and the weight loss. When you say you have a walking programme, what exactly is it that you're doing? (Always keen to hear what works for others!)
S x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/10/2006
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 1,598
[B]Amount Saved:[/B] �270
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 44
Ter and Windy, join us on the other thread...we can be your buddies too. Can't have too much motivation!
And Windy, I have a meter going for my diet, the meters are a huge motivation for me. Still check in daily to see my smoking meter.
Andrea
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 188
[B]Cigarettes Not Smoked:[/B] 3,770
[B]Amount Saved:[/B] $893
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 35
COngratulations ter on 100 days! We are happy to see you celebrating this milestone! You deserve it!
Danielle
______________________
The SSC Support Team
Ter,
Moderation,small portions and lots of water. Check with your doctor to help come up with a plan that is right for you. Take it slow and work on it, it will not happen over night :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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