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200 days smoke free

12 років тому 0 +0 / -0 816

Hello Viv Never be discouraged ! It took me a good 2 years before I started to feel "right" again. Of course everyone is different but iregardless of how long it takes to stop thinking about it we have to remember that this could very well be the fight of our lives at any point. Tell yourself that today and every day that under no circumstances will I smoke today. Roses is right that every day that you don't smoke you win the day. Excellent for you for not smoking today. breather

12 років тому 0 +0 / -0 2508

Viv...Very inspiring quit indeed...gardening is a great distraction...and you have won again...

Enjoying your freedom it is a great reward and you deserve it..for a job well done..

Red..

12 років тому 0 +0 / -0 60

Way to go Viv!!! So so awesome!

12 років тому 0 +0 / -0 618

Dear VIV,

Sorry to hear that you have had a bad couple of days....they will come around every so often, but the good news is they will lessen in severity. Weigh up the options by all means, but make sure that smoking again is not one of them, no matter what!

After this length of time...200 days...what a waste to lose a really great quit! Just try to imagine what it would be like to repeat all you have been through! I look forward to sharing your next big quit moment. Have you worked out a particular reward for any big moment coming up?

Whatever it takes, just don't smoke!

Love Lolly.

12 років тому 0 +0 / -0 115

Ashley, the main reason for getting this far has been taking it one day at a time and telling myself... N.O.P.E. I am struggling today & yesterday to be honest so I have logged in and with a glass of water & a box of Bretzels I am weighing up the options and reminding myself of how far I've come and how dreadful it is to feel that despaired of addiction. Well having seen all the responses to my last post, how could I possibly not continue this quit. Enormous thanks to Lolly, Sly, Roses, Working On it, Penitent, Ashley, Breather and many others For being there! I feel better already , so back out and continue the garden pruning.

Quit Meter

$31,822.80

Amount Saved
Quit Meter

Days: 638 Hours: 15

Minutes: 10 Seconds: 24

Life Gained
Quit Meter

4612

Smoke Free Days
Quit Meter

92,240

Cigarettes Not Smoked

12 років тому 0 +0 / -0 618

Dear VIV,

Congratulations on a great quit! 200 days is so great! Just keep aiming for the big numbers!

Love Lolly.

12 років тому 0 +0 / -0 186

Congrats Viv.

200 days is a great .

Wishing you continued success with your quit.

N.O.P.E.

Sherry

12 років тому 0 +0 / -0 1140

Congratulations, VIV! That is so awesome. ...Do you remember when those first 100 days seemed so long? I'm willing to bet that the second hundred days went a lot more smoothly.

Quit Meter

$25,080.50

Amount Saved
Quit Meter

Days: 686 Hours: 15

Minutes: 39 Seconds: 38

Life Gained
Quit Meter

4870

Smoke Free Days
Quit Meter

97,400

Cigarettes Not Smoked

12 років тому 0 +0 / -0 2508

Great Big Congrats Viv on your 200 days of freedom.!!

You got a great quit going..You Go Girl!

Red...

12 років тому 0 +0 / -0 2534

Marvellous VIV,

Just keep on trucking lady!

Best Wishes,

Penitent

Quit Meter

$62,205.00

Amount Saved
Quit Meter

Days: 1289 Hours: 22

Minutes: 50 Seconds: 13

Life Gained
Quit Meter

5655

Smoke Free Days
Quit Meter

124,410

Cigarettes Not Smoked

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200 days smoke free