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Avoiding relapse and slipping
Slipping on Ice

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Slipping on Ice

18 років тому 0 +0 / -0 87

sharon, You have a great attitude...jump back on the wagon, you can do this girl! Your stats look great...don't look back and forget about that half ciggie. love, kat [B]My Milage:[/B] [B]My Quit Date: [/B] 10/23/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 511 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 1

18 років тому 0 +0 / -0 340

Hi guys and thanks for all your support. This slip has put the heeby jeebies into me. I know what it was like when I slipped in a past quit and I was back to my old habit within 6 weeks. I DO NOT WANT THAT TO HAPPEN AGAIN. The thought of that slavery is just too depressing. I have decided that alcohol was a definite contributing factor to my slip so I'm abstaining from that for a while too. Thanks for all your kind words and for not judging me - it helps more than you will ever know. Ever onwards All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] �88.77 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 23

18 років тому 0 +0 / -0 340

Hi folks I'm back from my trip and I'm sorry to say that I did smoke. I went to a party and had one beer to many and felt quite tipsy. I smoked half a cigarette. Of course, it was horrible. I spent the next day giving myself hard kicks up the butt and feeling pretty disappointed in myself. Still though I don't see my slip as a reason to start smoking again. I have started my quit again. I've decided to keep my old stats because I consider it to be a minor slip - not one to be complacent of but not one major enough to feel I still haven't come some distance on this quit. Sooo deep breath and off I go again. I'm trying not to be disappointed in myself but in truth I am a little. More importantly is that I stick with this though and remember NOPE NOPE NOPE. All the best guys. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 332 [B]Amount Saved:[/B] �88.77 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 14

18 років тому 0 +0 / -0 340

Hi folks Yep - I hear every single one of ya and I fully intend to continue with my quit - I had a blip, it's over, move on. I'm minding a friends kids for the weekend (10 months and 3 years). They are keeping me busy - don't even have time to think about cigs. Gotta go - little one awake. Chat soon. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] �91.46 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 5195

Welcome back Sharon. Stick close and protect that quit of yours. It is so valuable! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 503 [B]Cigarettes Not Smoked:[/B] 10,066 [B]Amount Saved:[/B] $1760.5 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 47

18 років тому 0 +0 / -0 941

Sharon - 1 puff = 2 packs a day for me. I'm an addict. I will always be addicted to nicotine. I can't control that, but I can control my actions. I will not take that one puff. It's too dangerous. Learn from the slip and march on. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 254 [B]Cigarettes Not Smoked:[/B] 8,902 [B]Amount Saved:[/B] $2159 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 19